Back to Basics: Are our bodies calculators or chemistry sets?

I love this!

From my friend, Ben Azadi:

🥘 Food can upgrade or downgrade your biological software with every bite. 🍴

👏🏻 Food is NOT just about calories; food is information. When we eat food, every bite signals a metabolic response. 💯

🎯 We can choose to eat high quality foods that will elicit a healthy metabolic response, or we can choose to eat poor quality foods that will elicit a negative metabolic response; the choice is yours.

🍰🐠 There's a significant difference between 1,000 calories of a kale salmon salad, and 1,000 calories of chocolate cake.

The former will elicit a healthier metabolic response, the latter will cause hormonal disruption, roller coaster energy levels and weight gain (symptom). 😫

They are the same exact calories. BUT, the human body doesn't give a darn about calories!

There's no mechanism or receptor sites in the human body that keeps track of calories. So why the heck do we count them?🤦‍♂️

The human body is NOT a calculator.
The human body is NOT a bank account.
The human body is NOT a math equation.

The human body is a complex chemistry lab.

It's time to stop focusing on the quantity, and start focusing on the quality of the foods we are eating.

>>Remember, every bite we take signals a metabolic response. Food is information. Send the best information to your body.<<

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