Among the many health resources I have access to that include some of the best useful stuff (including great recipes) is from Cara Comini, a health coach living in Montana. She has three young children and is on the go all the time! Where and when she has time to construct and deliver such wealth of knowledge and information with her online blog & daily or weekly email updates is beyond me! With that said, here are some of her latest tips and resources during our current crisis.
If you're looking for a book or two to cozy up with, consider some past favorites of mine listed on this blog’s Resources Page.
🌲Chop Wood Carry Water: Find contentment in the everyday, and teach your children to as well. More, bigger, brighter, better doesn't actually make us happier- having just enough, and choosing to be content does.
🚨 The Gift of Fear (Amazon tells me that I've purchased this 3 times; I love giving it as gifts too!)
🥛Nutrition and Physical Degeneration by Weston A Price referenced in this article about dental health and nutrition.
🌡 Movie Review: Vaxxed the Movie
⚖️The Web That Has No Weaver: Introduction to Traditional Chinese Medicine
PS: 😷 Top immune boosting suggestions are still on everyone's mind- how many of these are you already doing? COVID-19 Immune Boosting Precautions. We continue to do the same.
Enjoy and stay safe!