There are very popular diets that will cripple your Immune System’s ability to fight off bacterial and viral infections. Many gurus & pundits [of high carbohydrate diets] refuse to believe that eating certain foods, and avoiding processed foods, can have a major impact on the health of all your cells, including the cells of your immune system.
This video by Dr. Ken Berry will tell you exactly how these foods and popular diets worsen your immune response, and what you can do to correct this by consuming a proper human diet.
What can you do?
Get a Glucose meter
Research
Short-term hyperglycemia & Infection
Immune Dysfunction in patients with diabetes mellitus (DM)