Wow.
The Health Evolution is a new book that’s just come out by Dr. Stephen Hussey. It sort of reminds me in part, of Dr. Lipton’s framework in his book, “The Biology of Belief” where Dr. Lipton posits that our entire biology is shaped by the intelligence of each of our fifty trillion cells, and that the way to influence them is through the energy of our beliefs.
The Health Evolution on the other hand goes a huge step further and rather suggests that beyond what we believe about our familial health history, the messages we send to our genes via the food we eat, whether we exercise or not, toxins, and stress, offers the greatest influence.
“Our genes do not determine our health destiny, they express themselves based on the instructions they get from our environment. What we eat, how much we move, the stress we experience, and the amount of toxins we expose ourselves to are all going to give our genes instructions…. In most cases, if you have a chronic disease it is because your personal environment has been telling your genes to react in a way that modern medicine would classify a disease. Therefore, if you can change your personal environment to instruct your genes differently, you’ll get a better outcome. [In other words] Make sure you are giving your genes instructions to express health not disease.”
I completely concur!